7 Workout Motivation Tips

I've always been a pretty active person but back-to-back pregnancies followed by caring for back-to-back kiddos has left me exhausted. Whenever I have a free moment, all I want to do is sit in silence. Or in the pedicure chair at my local salon, but even the thought of walking there exhausts ... [ Read More ]

Healthy Snack: Sweet Roasted Pumpkin

Come September every year, pumpkin recipes are everywhere! Pumpkin latte's, pumpkin ravioli, pumpkin cake, muffins and cookies, pumpkin hummus, pumpkin stew.  You name it and I bet you can find a recipe for it.  It's EVERYWHERE for 4 months, and then seems to disappear again.  Well, it's February ... [ Read More ]